ADHD

Blog & Resources

How to Organize Your Closet From Start to Finish: A Guide for ADHDers

Sep 225 min read

How to Organize Your Closet From Start to Finish: A Guide for ADHDers

We all know the struggle. You open your closet, a chaotic avalanche of clothes threatens to spill out, and you can't find that perfect...

How to Advocate for Children With ADHD in School: Fostering Success in the Learning Environment

Admin

Sep 85 min read

How to Advocate for Children With ADHD in School: Fostering Success in the Learning Environment

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects up to 7% of children in Canada . ...

How to Overcome Self-Criticism If You Have ADHD

Admin

Sep 14 min read

How to Overcome Self-Criticism If You Have ADHD

Attention Deficit Hyperactivity Disorder (ADHD) presents a unique set of challenges. Beyond the difficulties with focus, organization,...

8 Overlooked ADHD Strengths: Which One is Yours?

Admin

Aug 255 min read

8 Overlooked ADHD Strengths: Which One is Yours?

Attention deficit hyperactivity disorder (ADHD) is often portrayed through a lens of challenges. Difficulty focusing, hyperactivity, and...

Does My Partner Have ADHD? How to Recognize Signs and What to Do

Admin

Aug 184 min read

Does My Partner Have ADHD? How to Recognize Signs and What to Do

Living with someone you love is a constant dance of understanding and compromise. But sometimes, specific behaviours can create a sense...

ADHD Symptoms in Children — It's Not About Bad Behaviour: How to Tell the Difference and Support Your Child

Admin

Aug 114 min read

ADHD Symptoms in Children — It's Not About Bad Behaviour: How to Tell the Difference and Support Your Child

Does your child struggle to focus on homework, constantly fidget, or blurt things out in class? These behaviours can be frustrating for...

College Students with ADHD: Struggles and How to Get Better Results

Admin

Jul 214 min read

College Students with ADHD: Struggles and How to Get Better Results

The transition from high school to college throws a whirlwind of new challenges at students. Juggling academics, social life, increased...

Can Auditory Processing Disorder (APD) Affect Individuals With ADHD?

Admin

Jul 144 min read

Can Auditory Processing Disorder (APD) Affect Individuals With ADHD?

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging. Its most common symptoms are significant enough to impact...

Effects of Chronic Stress and How to Manage It

Admin

Jun 305 min read

Effects of Chronic Stress and How to Manage It

“Stress” is a word people often toss around casually — and for good reason; it’s constant, particularly in this day and age. While stress...

ADHD Coaching: A Toronto Guide to Developing Life Skills

Admin

Jun 235 min read

ADHD Coaching: A Toronto Guide to Developing Life Skills

Living with attention deficit hyperactivity disorder (ADHD) in Toronto, a bustling metropolis with constant stimulation, can be a...

The Future of ADHD Care in Toronto: Emerging Trends

Admin

Jun 164 min read

The Future of ADHD Care in Toronto: Emerging Trends

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder affecting 1.8 million Canadians (according to...

Communication Breakdown: Finding Your Voice with Toronto Couples Counselling

Admin

Jun 94 min read

Communication Breakdown: Finding Your Voice with Toronto Couples Counselling

Have you ever felt like you and your partner are speaking different languages? Do conversations often end in frustration and...

Beyond Medication: Behavioural Therapies for ADHD in Toronto

Admin

Jun 24 min read

Beyond Medication: Behavioural Therapies for ADHD in Toronto

For many people with Attention Deficit Hyperactivity Disorder (ADHD), medication is a cornerstone of managing their symptoms. In British...

Finding Child and Adolescent ADHD Therapists in Toronto

Admin

May 264 min read

Finding Child and Adolescent ADHD Therapists in Toronto

Millions of children and adolescents worldwide are affected by attention deficit hyperactivity disorder (ADHD). In Canada, “5%-9% of...

ADHD and Comorbid Conditions: Finding Clinics in Toronto

Admin

May 194 min read

ADHD and Comorbid Conditions: Finding Clinics in Toronto

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder affecting millions of children and adults...

How ADHD Looks in Women: Unique Challenges for Women

Admin

May 124 min read

How ADHD Looks in Women: Unique Challenges for Women

Attention deficit hyperactivity disorder (ADHD) is often portrayed as a childhood condition characterized by bouncing off the walls and...

Admin

May 55 min read

Time Management Strategies for ADHD

Taming the ever-flowing river of time can be a constant struggle, especially for those with ADHD. The Canadian Mental Health...

Can ADHD Be "Cured"? Answers and Treatment Options

Admin

Mar 314 min read

Can ADHD Be "Cured"? Answers and Treatment Options

Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals across various stages of life, presenting challenges in...

What Are the Alternatives to Medication for ADHD?

Admin

Mar 246 min read

What Are the Alternatives to Medication for ADHD?

Explore ADHD alternatives to medication, including therapy, coaching, dietary changes, and mindfulness, for effective symptom management and

Shlomo Radcliffe, MA, CAMS-II

Jun 6, 202316 min read

The ADHD - Anger Connection

Attention-Deficit-Hyperactivity-Disorder (ADHD) is a relatively common neurodevelopmental condition affecting adults, teens, and...

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