Session Cost & Information
Fee:
Type:
Duration:
Approaches:
$ 185
Remote and In-Person
50 minutes
CBT, Mindfulness, Strength-based, Trauma-Informed
Works with:
Individuals, children (8+), teens, adults
Insurance Covered?
Yes, if your insurance plan includes coverage for services provided by Registered Social Workers.
About
Riki Stopnicki
Ontario Therapist & Registered Social Worker
Registration Number 849222, Ontario College of Social Workers and Social Service Workers
I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD.
As a therapist, I am drawn to evidence-based and strengths-based psychotherapy approaches such as CBT and ACT that we can use to help you move towards your goals for your life and relationships.
I am committed to working in a way that helps people feel truly heard, understood, and equipped to move towards real change and live with less stress, overwhelm, and relationship conflicts.
If you’re ready to take the first step, let me help you move towards the finish line. It's not always easy, but it is worth it.